Hi! I'm Isara
I'm the Founder of Mindfull, the Health Awareness Platform
Based in Japan, Isara Moriya is an active secondary school student, engaging in her interests and constantly evolving.
At just four months old, Isara rode her first airplane traveling to the opposite side of the world. Being raised in three different countries, Japan, the US, and Thailand, she has experienced a multitude of cultures, molding her mind to one that is accepting and open to change, a quality imperative to youthful minds jumping into the real world. Coinciding with her international childhood, she became bilingual in Japanese and English. Since fluency in two languages is an advantage, she wants to put it to good use.
Outside of her academics, Isara has danced ballet since she was 4 years old. Dance has taught her much discipline and time management, something unique from what school can offer. Additionally, from her interest in cooking, she runs a granola fundraiser to give to a local children’s home. In a completely different field, psychology is an interest that intrigues her, makes her question her values, and makes her want to make an impact.
Being part of the dance community has its ups and downs. While it has strengthened her in ways, it has also broken her down. Damaging her own as well as a multitude of other dancers’ mental health, she wants to put her interest in psychology and her own experience as fuel to creating a more inclusive and aware community. She strives for a future where people are well-educated in health, mentally, physically, and emotionally.
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Explore Nutrition With Me
Articles on healthy eating tips, scientific aspects of health, recipes, etc. will be published regularly. While most of our articles will be for a broad audience, some will be dedicated to athletes, dancers, and adolescents. Members of these categories often do not practice healthy habits, and social media definitely feeds into that. While Mindfull alone cannot change the algorithm, small steps can make big changes, even if it is just for a number of viewers.
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Connect with us on social media platforms, or connect with us to be the first to read new articles released each week.
Join us on the Forum (aka. the Mindfull Cafe). The Mindful Cafe is a place to release your stress and support each other. For those who want a bit more "fun," there is a place for that as well. As long as the guidelines are followed, feel free to comment on anything: humorous, serious, or knowledgeable. Let's create a friendly online community.
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Join in on the conversations by posting a new post or commenting on previous ones.
Articles alone don't have the same impact as listening to experts in the field. Interviews will be held on Zoom, and we hope to invite a variety of individuals, each with a unique story and perspective on health. Look forward to listening to an incredible line of individuals.
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Come listen to experts in this field talk about their health journeys, credible advice, and more.